Updated: Nov 11, 2019
Recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a hunter, while others have the metabolism of a farmer. Once you know your type, you’ll be on the road to successful weight loss and greater health and well-being!
In this webinar, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, discusses his new book and how it can be sued to lead a happier, healthier life for everyone.