Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

Updated: Nov 11, 2019


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For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows readers access to this still esoteric body of knowledge.


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