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General Health & Wellness Recordings

Please note: These recordings are not intended to provide medical advice.  Every person is different and medical advice must be sought by your own individual physician.

The opinions expressed are those of each individual speaker and does not reflect the opinions of Friends' Health Connection.

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Kathie Lee-Gifford, ​Just When I Thought I’d Dropped My Last Egg

Just When I Thought I’d Dropped My Last Egg is Kathie Lee’s triumphant, laugh-out-loud celebration of forging ahead with gusto, even long after we’re old enough to know better. Over the years, Kathie Lee has learned a lot about life and about herself. Age, for instance, isn’t a number, it’s a state of mind, and being fertile isn’t just about having babies. Perhaps most important: Our quality of life is sustained by our passions–how we express, define, and even reinvent ourselves at any age, through our careers, interests, friends, and beliefs. It’s never too late to set new goals for yourself and strive to meet them, to dust off your childhood dreams and pursue them again, to wake up every morning hoping to learn something new. 

Dr. Kym Orsetti Furney, When the Diagnosis is Multiple Sclerosis

Dr. Kym Orsetti Furney's book is not only intended to empower people newly diagnosed with MS, but can also give family members insight into the physical and emotional challenges for their loved one. The book can also be valuable for healthcare professionals, psychologists, psychiatrists, physical and occupational therapists.


For all people dealing with a personal or family diagnosis, her book can offer help, hope, and insights. She discusses key medical aspects of the illness while touching on the psychological aspect

Anne Ford, A Special Mother

From the author of Laughing Allegra and On their Own, a reassuring and invaluable book filled with personal stories and practical guidance to help parents of a child just diagnosed with a learning disability or related disorder. 

Elizabeth Barbone, Easy Gluten-Free Baking

What makes it Elizabeth Barbone was born was multiple, severe food allergies. This fact, however, did not stop her from pursuing a a degree from the Culinary Institute of America. "When my allergist found out I had applied to the CIA, he almost fell over! But I wanted to learn how to make wonderful food for people, like me, who live on a restricted diet." 

Mitch Albom, Have a Little Faith

MITCH ALBOM is an internationally renowned and best-selling author, journalist, screenwriter, playwright, radio and television broadcaster and musician. His books have collectively sold over 28 million copies worldwide; have been published in forty-one territories and in forty-two languages around the world; and have been made into Emmy Award-winning and critically-acclaimed television movies. His latest is his first nonfiction book since Tuesdays with Morrie, Have A Little Faith begins with an unusual request: an 82-year-old rabbi from Albom’s old hometown asks him to deliver his eulogy.

Tal Ben-Shahar, Happier

Tal Ben-Shahar is an author and lecturer at Harvard University. He currently teaches the largest course at Harvard on "Positive Psychology" and the third largest on "The Psychology of Leadership"--with a total of over 1,400 students. Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations. Topics include happiness, self-esteem, resilience, goal setting, mindfulness, and leadership. An avid sportsman, Tal won the U.S. Intercollegiate and Israeli National squash championships. He obtained his PhD in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

Larry Dossey, The Power of Premonitions

Larry Dossey, M.D., is a respected leader in bringing scientific understanding to spirituality and an internationally influential advocate of the role of spirituality in healthcare and wellness. During his distinguished career as a practitioner of integrative medicine, he helped establish the Dallas Diagnostic Association and served as Chief of Staff of Medical City Dallas Hospital. The author of eleven books, including the New York Times bestseller Healing Words, he is executive editor of Explore: The Journal of Science and Healing. Dr. Dossey has lectured all over world and at major medical schools and hospitals in the United States—Harvard, John Hopkins, Cornell, and the Mayo Clinic, among others. A native Texan, he lives in Santa Fe, New Mexico.

Dr. Gary Small

Dr. Gary Small is Professor of Psychiatry and Director of the UCLA Center on Aging at the Semel Institute for Neuroscience & Human Behavior. He is also professor of psychiatry at UCLA's David Geffen School of Medicine.  His research, supported by the National Institutes of Health, has made headlines in the Wall Street Journal, New York Times, and USA Today. Scientific American magazine named him one of the world’s leading innovators in science and technology. Small lectures throughout the world and frequently appears on The Today Show, Good Morning America, PBS, and CNN.  He has written five books, including the New York Times bestseller The Memory Bible.

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