
ConBody: The Revolutionary Bodyweight Prison Boot Camp Born from an Extraordinary Story of Hope
Mon, Mar 12
|Online Event
Friends’ Health Connection will interview Coss Marte, former teen “drug kingpin” who created his own fitness regimen to turn both his health and his life around. We will discuss Coss’ extraordinary journey, his ConBody fitness program, and his upcoming book!


Time & Location
Mar 12, 2018, 4:00 PM
Online Event
About the event
Coss Marte was a millionaire drug kingpin from New York’s Lower East Side, who watched his life and those of his loved ones fall apart when he was arrested and sentenced to years in prison. While there, a prison doctor told him he was going to die in five years. Overweight, sky high cholesterol, and heading nowhere, Coss needed to figure things out, and fast. From that wakeup call, he developed a unique and effective exercise program in the space of his own cell, with no equipment, and dropped 70 lbs in just six months.
That program became ConBody, the “prison-style boot camp” sweeping New York City and taking aim at the rest of the world. Coss’ incredible story and business has been covered across the media, from the New York Times to People to NBC News, even gaining the support of Shark Tank’s Barbara Corcoran. Now he brings thi…


