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May 16

Is leafy-vegetable good for health?


I am vegetarian guy and recently i joined gym and want to start a diet so i am thinking to start leafy vegetable so should i go for it?

May 21


Leafy vegetables are the most important in a healthy diet. They are a natural source of nutrients as vitamins, minerals and fiber that low in calories. Including leafy veggies in a diet can help to deal with numerous health problems such as heart disease, obesity, and high blood pressure. To get more benefits of leafy green vegetables, you must include a variety of such vegetable in your diet.

Jul 2

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Jul 2


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Jul 8


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Oct 3

Yes, you can eat leafy vegetables for a healthy life. Because they get so many vitamins, minerals, and fiber but low in calories. read more information visit now AllDayGeneric Pharmacy.



2 days ago

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2 days ago

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