Recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better...

Author Janet Conner discusses how to activate our spiritual intelligence through writing. She shares techniques to get in touch with yourself on a different level of consciousness.

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Are you an acid reflux sufferer? In this webinar with Dr. Jamie Koufman, we learn what has changed in our diets to make Americans so prone to this disease, and the easy ways to alter our meals to keep reflux at bay.

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Pamela Miles' focus is staying happy and healthy, and helping others do the same by realizing they can feel better and be happier. Feeling better and being happier is a simple spiritual shift that makes it easier to make whatever other changes are needed. When we feel...